I am not one to give up easily. Lately though, it just seems like no matter how hard I try, things are not working out. I am stressed. I don’t…
I love cookies. Like, REALLY LOVE cookies. Actually, I love a lot of different sweets, but cookies are my all time favorite. I also want to be keep my weight…
“But you don’t NEED to lose weight!” I have heard that many times. I stand 5 feet 4 inches tall and when I first started dieting at the beginning of…
I do not like to diet. I prefer to eat pizza and cookies and drink diet Mountain Dew. Over the years however, I have dieted off and on, never quite…
I want to lose some weight – and feel healthier. The reality is that when I eat poorly, I get bloated and physically feel uncomfortable – but continue to eat…
Many diet books tell you to rid you house of all junk food. Get rid of the chips and the cookies and the frozen pizzas. Say goodbye to foods you…
Valentine’s Day is a difficult time for dieters. The temptation for me started even before Valentine’s Day came along when I walked into a room at work and there before…
I could never be a vegetarian. I simply do not like vegetables much. I have been trying to eat more veggies but it has not been easy. Salad after salad…
People joke about being a “chocoholic” – well I determined recently that I truly am one. I have been on this diet for a couple of weeks and it has…
So I “lost” two pounds overnight after starting this new diet. I realize that those two pounds were water weight but it was nice to see the scale move in…
amylenore 