You know that feeling – when you are so stuffed and your stomach says “No way! Don’t do it!” , but your mouth says, “C’mon! It tastes SO good! Certainly…
I was unwrapping my 12th piece of assorted flavor salt water taffy, when I wondered why in the heck I was eating it in the first place. As I popped…
I do not like to diet. I prefer to eat pizza and cookies and drink diet Mountain Dew. Over the years however, I have dieted off and on, never quite…
I want to lose some weight – and feel healthier. The reality is that when I eat poorly, I get bloated and physically feel uncomfortable – but continue to eat…
Many diet books tell you to rid you house of all junk food. Get rid of the chips and the cookies and the frozen pizzas. Say goodbye to foods you…
When the pandemic hit, I started a diet. I had gotten uncomfortable not just with my weight – but how I felt overall. Since I worked at a school, I…
Valentine’s Day is a difficult time for dieters. The temptation for me started even before Valentine’s Day came along when I walked into a room at work and there before…
Yesterday I told a coworker that I signed up for Weight Watchers. She looked me over and asked why I wanted to lose weight – I was already so “skinny.”…
I’m trying to lose weight. Not doing very well at it. I suppose you can’t eat birthday cake for breakfast for a week and expect to lose anything. I love…
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