I love cookies. Like, REALLY LOVE cookies. Actually, I love a lot of different sweets, but cookies are my all time favorite. I also want to be keep my weight…
I do not like to diet. I prefer to eat pizza and cookies and drink diet Mountain Dew. Over the years however, I have dieted off and on, never quite…
I want to lose some weight – and feel healthier. The reality is that when I eat poorly, I get bloated and physically feel uncomfortable – but continue to eat…
Many diet books tell you to rid you house of all junk food. Get rid of the chips and the cookies and the frozen pizzas. Say goodbye to foods you…
When the pandemic hit, I started a diet. I had gotten uncomfortable not just with my weight – but how I felt overall. Since I worked at a school, I…
People joke about being a “chocoholic” – well I determined recently that I truly am one. I have been on this diet for a couple of weeks and it has…
My weight has been slowly creeping up over the last couple of years. Lately it seems to be gaining speed. On top of that my blood pressure has gone up…
Yesterday I told a coworker that I signed up for Weight Watchers. She looked me over and asked why I wanted to lose weight – I was already so “skinny.”…